Neuro-Muscular Therapy, Myofascial Release, Stress Management, Injury treatment and Prevention, Osteopathic Techniques, Deep Tissue Massage.
We aim to educate you not only on the cause of the injury but how to prevent the injury from coming back.
By offering chiropractic, osteopathy, massage therapy, acupuncture, and nutritional counselling, we aim to treat old and new injuries to get you back to doing what you want as efficiently as we can.
Carved out of the forested upland above Kootenay Lake, our unique 18-hole layout offers well-maintained fairways and undulating greens to challenge any skill level. Created by Canada’s foremost golf course architect, Les Furber, the Balfour Golf Course boasts a 6,800 yard, 18-hole layout with features you would expect only from a premium-rated golf experience while maintaining its small town feel that is so coveted in the Kootenay region. In addition to our great golf course, we also have a full length driving range (which includes complementary use of clubs for those that are not packing) and a fully licensed restaurant offering up delicious meals at all times of the day!
Welcome to our infrared sanctuary, your daily retreat for inspired movement, focused breathing and deep relaxation.
Our mission is to empower our Nelson community to elevate their life on and off the mat. Our practice is rooted in gratitude and focuses on building strength, increasing flexibility and gaining mobility through the practice of yoga and functional movement.
Core Values:
- Honesty
- Diversity
- Courage
- Commitment
- Leadership
- Fun
- Growth.
Dr Bibby is a Certified Specialist in Orthodontics, and provides quality care that you can trust. Offering Invisalign, self-ligating braces for all ages, and jaw growth and expansion appliances for children and adolescents. No referral is needed. Orthodontic screening is recommended for all children 7yrs and up.
A professional Chinese medicine and Acupuncture clinic located in the heart of downtown Nelson B.C.
We are a Non medical, recreational Cannabis shop. A grassroots-group of individuals united by our passion for cannabis and the liberated unfolding of it’s industry. Supplied by a range of Licenced Producers and Micro-cultivators, with an emphasis on high Quality, BC grown, organic and craft.
PAIGE LENNOX RN, BSN
Patient Advocate/ Healthcare Navigator
The healthcare system is overstretched and truth be told sometimes people fall through the cracks.
Everyone has heard stories of people who get lost in the system.
Have you ever wondered… is there a way to stop this from happening?
That is why CHAI exists.
CHAI stands for Canadian Health Advocates Inc. and represents a national network of Health Advocates.
Health Advocates – also known as Patient Advocates- navigate the healthcare system with patients and caregivers so that people don’t fall through the cracks.
CHAI Advocates are professionals with extensive nursing, paramedicine, social work or medical backgrounds.
Our Advocates have deep experience and expertise in the Canadian healthcare system, so we know and understand its intricate workings.
We know what questions to ask and whom to ask. As a result, we are uniquely positioned to help people navigate an often confusing system.
Every patient deserves to receive the best possible care.
My passion for Advocacy is a direct result of professional and personal experience.
For 25 years I witnessed how patient care is affected by stretched resources and overworked healthcare professionals. I should know. I was one of them.
When my own mother was diagnosed with a terminal illness everything became more obvious. As a result of that experience I realized thousands of canadians experience this every day… and who is there to help them?
Again, this is why CHAI exists.
So specifically how do we help?
It breaks down into practical support, emotional support and empowerment.
Here are a few examples:
Practical Support
- Attending doctors appointments
- Coaching about your current condition, medical jargon, Advance Care Planning
- Support with complicated paperwork- for example CPP Disability Forms
- Helping with Discharge Planning from hospital to home or residential care
Emotional Support can take the form of…
- Reducing patient & caregiver stress
- Making sure the patient is heard
CHAI helps Empower Patients & Caregivers
- For example: supporting patients to advocate for themselves
CHAI also supports your doctors in providing you great care.
Our overstretched healthcare system often leaves doctors short of time and resources.
Hospital capacity in Canada is 125%- that means there are 5 people for every 4 beds in the Canadian healthcare system. And the situation is only going to get worse.
Baby Boomers- the largest cohort in human history peaks in 5 years. So who knows how many people will be needing those 4 beds!
So having a Health Advocates in your corner could make all the difference.
“The Community First Health Co-op operates the Nelson and Area Wellness and Education Centre with volunteers and a volunteer Board of Directors. This Centre houses providers supplying acupuncture and natural health, Chinese medicine, chronic disease support, community services, counseling, educational programs, housing outreach, kinesiology, massage, pre- and post-natal maternity support, pain and addictions management, seniors’ support, social work, and street outreach, together with physician, psychologist, and chiropractic practices.
– lease/rental space available for health/wellness professions and education/community services groups.
– secure inside storage rooms for rent to the public accessible 24/7: cfhcoop@shaw.ca
– meeting room for rent to the public (20 people, large table, internet) and an open presentation/meeting room to showcase your product available seven days/nights of the week on a per session basis – Madeline 778-919-5946 or collinsmadeline@gmail.com.
In addition to providing rental space for health/wellness related professions, trained health-care volunteers give free support and education for various chronic issues and seniors care such as ALS, Alzheimer’s, Arthritis, Brain Injury, Cancer, Friends of Family, Heart and Stroke, Hospice, Kidney, Kidsport, Lung, MS, Nelson Elders, Overeaters Anonymous, Parkinson’s Seniors, and TOPS.(Take Off Pounds Sensibly).”
Registered with the College of Chiropractors of BC (# 21819) and a member of the British Columbia and Canadian Chiropractic Associations , I continue to develop my knowledge and techniques through professional development. This includes: ·
- Certified Original Strength Practitioner – Original Strength System Screen and Assessment provider and Pressing RESET trainer
- Certified Yoga Instructor – Moksana Yoga Training Centre, Victoria
- Network Spinal Analysis, Donald Epstein, Italy
- Koren Specific Technique, United Kingdom
- Hoffman Technique, Steve Hoffman, Holland
- KiroKids Neuro Impulse Protocol, Neil Davies, Scotland
After 20 years working as a Chiropractor in the UK, Ireland and Montreal I am proud to call Nelson my home
I love what I do and am very passionate about natural health. Helping thousands of patients and families re-discover their health over the years has been extremely rewarding. And on a personal note, the difference chiropractic and living a healthy lifestyle has made to my family’s life has been enormous. I want to know your goals in wellness and functional fitness and help you achieve them through chiropractic, training and lifestyle changes. I consider it a privilege when people choose me for their care. I appreciate your trust and will do all I can for you, your family and anyone you may refer in the future.
Earthen Vision, lead by consultant & environmental arts therapist Sarah West, helps individuals and organizations engage with creativity and nature to bring clarity, enhance focus and cultivate sustainable, genuine and culturally relevant connections in our lives, relationships and at work.
Services include:
– Organizational decision making training & consulting for Indigenous communities, organizations, & government. This includes professional development courses, retreats and planning exercises to improve workplace culture, innovate decision making and encourage sustainability through creative, collaborative, land-based solutions. Services specialize in organizational health, decision making, strategic planning, team building and public consultations.
– Personal Development & therapy for individuals and groups specializing in connecting with nature, ecological grief & anxiety, decolonization & deep allyship; and working with myth.
Working with you wherever your feet are planted. Services are available online and in person. Based in Nelson, British Columbia (Kootenays).
Foot Canada Training is a federally incorporated nursing foot care education company based in Nelson BC, that supports nationwide education opportunities by offering online Foot Care Nurse and Educator training, Foot Health courses for Support Workers (coming in 2022) and by providing Foot Care Nurse Educators, health agencies and post-secondary institutions access to our curriculum for clinical courses and advanced skills workshops. Our curriculum is peer-reviewed, current and meets the standards set by the Canadian Association of Foot Care Nurses’ National Competencies for Advanced Nursing Foot Care in Canada. Foot Canada Training is dedicated to promoting the advancement of standardized and accessible Foot Care Nurse education in accordance with best practice guidelines.
Our goal is to promote your health, vitality and well-being by supporting your body’s innate healing ability. We help you build the foundation of good health by promoting optimal nutrition, mind-body awareness, and holistic treatment to guide and support your ability to heal.
Uncover the root cause of chronic illness through biochemical testing, and heal natural with diet, lifestyle, and supplement support, specific to your unique self. Chandler is a Functional Diagnostic Nutrition Practitioner, and specializes in hormone, digestion, immune, and energetic health.
Halcyon Hot Springs Resort has a wide variety of exclusive accommodations scattered throughout the serene, forested surroundings. Whether travelling for business or on family vacation, Halcyon has the right place for you. From private, exquisite cabins to family style cottages and grandiose loft chalets, our accommodations provide you with that private getaway experience. All our accommodations are within walking distance of the hot springs. With onsite SPA services and the Kingfisher Restaurant, you will not have to worry about a thing. When it comes time to rest, relax and rejuvenate, Halcyon is here for you. Welcome home.
Come relax in a cave made of 12,000 pounds of Himalayan Salt!
Downtown Nelson, the cave is a space to relax and breathe. Tiny particles of salt are ground into the air and breathed deep, with many benefits for the respiratory system, sleep, mood, relaxation, inflammation and detox. Treatments offered in the cave include Registered Massage Therapy, Couples Massage, Sound Healing Treatments with tibetan bowls, gong, didjeridoo, reflexology. Or join for a special event in the cave! Shamanic sound journeys with crystal bowls, meditation, drum journeys, yoga, and live music.
Salt Therapy (halotherapy) has health benefits for conditions like asthma, allergies, sinusitis, cold/cough, bronchitis, COPD, Emphysema, cystic fibrosis, eczema, psoraisis, sleep, stress, anxiety, depression, muscle recovery and sports performance.
I have a Homeopathy practice in downtown Nelson. I love that I can do this work. I welcome all ages and all health concerns that people may have, both acute and chronic. Please check out my website: maclarenhomeopathy.com to learn more about homeopathy and how I practice.
Touch Massage was established in 2007 by GingerJoy Rivest as a Neuro-Somatic therapeutic bodywork practice. Since then Ginger added to her training with Thai Massage training in Chang Mai Thailand, and by completing the 3 year Registered Massage Therapist certification and licensing for BC in 2012. The purpose of such rigorous training is to provide you with the highest standard of front line health care that can address everything from chronic pain and injury rehabilitation to pure relaxation from daily stress. Her comprehensive training includes deep tissue and light touch approaches. Your session will be designed to suit your body’s needs and experience with massage.
Kokanee Physiotherapy and Sports Medicine Clinic, keeping Nelson and the surrounding area moving for over 30 years.
Offering quality care by highly skilled staff in a comfortable setting.
Our goal is to promote healthy active living, treat and prevent injuries and enhance independent living.
Physiotherapy treatments involve a number of different treatment techniques to reduce pain and dysfunction, to promote health, and keep people moving.
Kootenay Athletic Therapy specializes in the complete care of active individuals. Providing one on one injury rehabilitation for acute and chronic conditions and quality exercise coaching in a fun and supportive environment, KOOTENAY ATHLETIC THERAPY is a Hands On Approach to Keeping You Active!
Kootenay Athletic Therapy’s philosophy of care begins with a comprehensive Assessment and Functional Movement Scan for each physically active individual allowing for the design of an effective rehabilitation and reconditioning plan tailored to your desired sport, activity or life passion. Where there is longstanding chronic pain, the rehabilitation and conditioning program will restore function and movement rendering pain & dysfunction a thing of the past. When an injury has occurred, the rehabilitation and conditioning program will promote early healing & protection against further injury allowing for the return to activity without fear of re-injury. Whether you are looking to rehabilitate an existing injury, improve your athletic performance, or simply increase your overall feeling of well-being, Kootenay Athletic Therapy is here to help you achieve your goals.
The Kootenay Columbia College of Integrative Health Sciences (KCCIHS), formerly the Academy of Classical Oriental Sciences (ACOS), is a well-established school with over 20 years of Private Training Institutes Branch (PTIB) accreditation. This standing means that our programs, instructors, and facilities are all government-approved and regulated and that our students are eligible for student loans. Our Traditional Chinese Medicine graduates have successful practices all over the world and KCCIHS is renowned for its comprehensive educational programs and its rigorous academic standards.
The Kootenay Columbia College of Integrative Health Sciences is located in the heart of the Kootenay Columbia region of BC , Canada. Offering courses in Traditional Chinese Medicine, Registered Massage Therapy, and a Holistic Nutrition Program, it is the only institution of its kind in the area.
At KCCIHS our programs are distinct and demonstrate a multi-disciplinary approach to health and healthcare. Students enrolled in all of our programs benefit from exposure to guest lectures, informal discussion, shared classes in professional development, research, business practice, and treatments from faculty and students enrolled in complementary disciplines. This type of education reflects the modern popularity of multi-disciplinary clinics and creates practitioners who have a natural awareness and understanding of other disciplines.
For over 20 years the college operated as ACOS, with its specific focus on Traditional Chinese Medicine. In 2017 the college recently expanded to include a Registered Massage Therapy Program and a Holistic Nutrition Program. KCCIHS will continue to diversify its health education offerings over the next few years.
KCCIHS now has 3 central locations in downtown Nelson, the historic Baker Street Nelson Trading Company and Burns buildings, and the modern facility at the Nelson Commons adjacent to the new Kootenay Co-op Store.
The Kutenai Art Therapy Institute (KATI) is dedicated to the belief that the creative process is healing and life enhancing and that the use of the expressive arts can contribute therapeutically to both individual and community health.
Education
KATI offers a two-year diploma program in art therapy.
Students can take the program in one of two formats: on-campus or blended distance. The curriculum uses a relational model which emphasizes the therapeutic needs of rural communities, the importance of Indigenous approaches to art therapy and research, and the value of maintaining a sense of connection with the natural world.
Community
KATI offers a host of art therapy services throughout the Kootenays through student clinical placements, the local school districts, and partnerships with local service agencies.
Lake View Village is ideal for seniors who want an independent and active lifestyle without the worries of maintaining a home or depending on family for help.
The Village is a beautifully designed and well-crafted seniors’ lifestyle community. Our quality and maintenance-free suites and our staff’s attentive service give seniors the freedom to enjoy a high standard of living and pursue long-held retirement dreams.
We offer spacious studios and one- and two- bedroom wheel chair accessible suites that include a fridge, stove, window coverings, heat and air conditioning, cable and utilities. The addition of walk-in showers, raised toilets, grab bars, raised electrical outlets and lever handles add to the ease of day-to-day activities. Our 24hr emergency monitoring system provides the added security that allows you to experience the care-free lifestyle you deserve.
Jump aboard our courtesy shuttle bus when you have appointments to attend, errands to run or just want to enjoy a day of shopping.
Enjoy impeccable weekly housekeeping services. And, with the added convenience of our professional maintenance program, you’ll have time to relax in one of our many lounges, take part in our scheduled activity program and enjoy toe-tapping entertainment. For your enjoyment we offer a fitness room, computer lab, chapel, games room, salon and library. We also have a culture room with state of the art video conferencing technology to keep you connected to your family, friends, and even out of town doctors.
Daily choices of delicious and nutritionally balanced meals are available in our friendly dining room with its cozy fireplace and scenic views of the surrounding mountains or prairies. Invite friends and family to dine with you any night, including those special times each month when we serve our sumptuous buffet.
All of our Villages have hassle-free environments where you can come and go as you wish… always knowing someone is available if assistance is required. And for those who may require personal care assistance or medication reminders, we employ the most skilled and compassionate staff who will deliver services in the privacy of your own suite on your schedule.
With the addition of your furniture and decorating ideas, your private residence at one of our Villages is your home in every sense; your small pet is welcome as are your guests.
Just imagine the peace of mind knowing all these services are yours, for one affordable monthly rent. Continue to enjoy your independence, privacy and social life in a safe and rewarding community – this is retirement living the way it should be!
Lakeside Physiotherapy and Sports Injuries Clinic offers individualized treatment for neck and back pain, orthopaedic conditions, chronic pelvic pain and incontinence, pre-and post natal care, and management of athletic injuries in athletes of all ages. We offer a full line of bracing for tennis elbow, ankles, and ligament or osteoarthitis of the knee.
- injury prevention
- gait and movement analysis to determine the underlying cause of your injury
- injury rehab to prevent your injury from happening again
- custom exercise prescription
- manual therapy techniques:
- trigger point and fascia release,
- massage and cupping
- joint and soft tissue mobilization
- therapeutic exercise and stretching
- therapeutic ultrasound, TENS and muscle stimulation
- custom orthotics
- custom braces and supports
Give us a shout for all your injury prevention and rehab needs!
Established in 1898, the Hume is a restored historic, full-service hotel located on the corner of Vernon and Ward Street. All guest rooms have been tastefully renovated and are equipped with modern conveniences while paying homage to our rich history.
Inside our walls you can expect to find Aura Spa & Salon, the General Store Family Restaurant, Mike’s Place Pub, the Library Lounge, the Spiritbar, Banquets & Catering and our Liquor Boutique. This full-service hotel features a free full hot made-to-order breakfast for all room guests every morning. In 2017, we put the finishing touches on a 12 year renovation where no two rooms are quite the same.
Our greatest asset? Our team of dedicated staff of course. We are Nelson’s unique, character property with something for everyone. You can expect wide hallways, spacious rooms, extraordinary woodwork and that special sense of nostalgia that has defined our town over a century. Come and enjoy an authentic taste of Nelson’s hip heritage. The Hume Hotel & Spa – Antique. Chic. Boutique.
Centrally located for all activities, this quaint, well appointed and affordable facility is only one minute away from downtown, yet worlds apart. Popular with families, adventurers, and business people alike, the Alpine motel is pet friendly and offers rooms with or without kitchen, Jacuzzi, fireplace and family suites. Free wireless internet, guest laundry.
Why The Alpine?
The Alpine is ideally situated for those seeking peace and quiet but wanting proximity to Historic Baker Street and Nelson’s vibrant arts and entertainment. This motel features free off-street parking in front of your room and free wireless High-Speed internet as well as guest laundry.
Choose from many adventure packages to make your stay in Nelson unforgettable.
Your hosts, Rob and Emmy, will make visitors from all walks of life feel welcome in this picturesque motel.
The Best Western Baker Street Inn & Convention Center is located on the foot of historic Baker Street.
Business travelers will be pleased to know that we offer free high speed internet while families should make note that kids stay free. Besides 70 comfortable guest rooms, other amenities include banquet facilities, Jacuzzi suites, hot tub, fitness room, flat screen TVs, microwaves, fridges, guest computer, room service and plenty of parking. Visit our website or call for more detail on the excellent ski and golf packages we have to offer.
Recently, we just opened up our new modern Italian restaurant, Marzano. We embarked on a trip to Naples, Italy in 2017. We enrolled in a one week course from one of the most revered, legendary pizzaiolas, Enzo Coccia, to understand the tradition and methods behind preparing the dough and working the forno. The course was rewarding and eye opening as we learned a century-old hand stretching dough techniques and simple authentic recipes. In addition to these well-guarded methods, we discovered the beauty of pure, fresh ingredients. The San Marzano tomato is a cornerstone ingredient that the locals take pride in as it is native only to the rich volcanic soil of the area. We were inspired by this and felt we needed to take the same care in selecting our ingredients, hence the name, Marzano as an homage to quality and authenticity.
We welcome you to come check out Nelson’s new restaurant open for breakfast, lunch and dinner 7 days a week.
Oxygen Art Centre is a multi-disciplinary arts center located in Nelson, British Columbia. Oxygen Art Centre provides space and time for the work, talk and community necessary for artists. As a center for practicing artists and writers, our activities include exhibitions, literary events, classes and visual, literary and performance residencies.
The Columbia Kootenay Cultural Alliance (CKCA) administers and manages arts and culture granting programs on behalf of the Columbia Basin Trust.
Here you will find information on the annual arts and culture funding programs, contacts for local arts councils in the Columbia Basin, lists of arts, culture and heritage projects that have been funded by the Trust through the CKCA, arts links to funders and arts, culture and heritage resources, and an on-line art gallery showcasing the work of Basin artists.
Signs, Printing and Custom Rubber Stamps. Your one stop advertising centre.
Located in Nelson, BC ‘Sensible Solutions Inc.’ is a rapidly growing, energetic, customer focused, full-service technology company. Our team of experts assists clients across the Kootenays within our three interdisciplinary divisions. From Communications, Security and Smart Building Installations to IT Management, Consultation, and Support to Cloud Infrastructure and Hosting we meet the needs of nearly any technology consuming organization.
Owned and operated by Kathryn Gardner, KDG Photography’s mission is to help small business owners, entrepreneurs and artists leverage the Kootenay lifestyle by supporting them in building a successful business.
Kathryn creates professionally crafted photographs that tell your story, showcase your products and services, and helps you connect with your clients. Photographic sessions are available at KDG Photography Studio located in downtown Nelson, BC or on location.
Services offered include:
- Assessment of Current Marketing Imagery
- Business Portraits & Headshots
- Sales & Portfolio Images
- The Visual Story
- Social Media Imagery
Covet interiors is a boutique interior design and styling studio servicing the West Kootenays and beyond.
Environment informs behavior and Covet Interiors works hand-in-hand with our clients to develop a healthy relationship with their homes feeling comfortable, inspired, and embraced. We believe each project is individual to the client, not to our signature. We work with the client to develop their taste and align them with their daily routines and habits – rendering a personal style.
We have established relationships with a range of trusted trades and artisans in the industry who we collaborate with to ensure we not only meet but exceed your expectations.
Hungry? Our pizza shop has great food! Come try our new SPELT CRUST and for allergies try SOY CHEESE. We have chicken wings, pasta and the best cheesy garlic fingers. Don’t cook tonight…call 354-1999
DHC Communications Inc. is a technology integrator servicing the East and West Kootenays from Nelson and Cranbrook.
DHC Communications provides complete technology integration including Business telephone systems, structured cabling for computers and telephones, low voltage electrical systems, Microwave wireless installation, Computer networks, CAT5e, CAT6 & fiber optic communications cabling, Security alarm systems, Access control, CCTV camera systems and Automation controls. We are fully licensed, bonded and insured.
Tu-Dor has been a Nelson fixture for decades, under new ownership since 2015.
Full-Service Locksmith, including mobile. We also offer sharpening services (knife, skates, scissors), engraving, bear spray, door hardware, electronic and high security locks, automotive chip keys, vehicle ignition and door lock repair and rebuild, and a wide variety of personal convenience and safety products in store. Stop in and browse our selection of LED flashlights, kitchen knives, pocket/belt knives, and more.
The full moon is rising! Kootenai Moon Furniture stands proud in the heart of Baker Street, as Nelson’s Furniture Boutique.
Kootenai Moon Furniture is the local place to discover unique contemporary furniture; sofas, loveseats and chairs in sumptuous fabrics and noble leathers, dining and bedroom furniture, free standing electric fireplaces, outdoor furniture, luxurious Egyptian cotton and bamboo bed linens and towels, and out of the ordinary home décor. Our 6000 sq. ft. boutique emanates colors, textures, luxury, comfort and beauty. Kootenai Moon is a destination for furnishings with global influences, for your home, condo, cabin, lake house, or office. Customer relationships are important to us. We believe that by providing services and products to our families, our friends, our neighbors, and visitors to the Kootenays, we can contribute to the well-being of our communities. Visit us, or check out our website.
- injury prevention
- gait and movement analysis to determine the underlying cause of your injury
- injury rehab to prevent your injury from happening again
- custom exercise prescription
- manual therapy techniques:
- trigger point and fascia release,
- massage and cupping
- joint and soft tissue mobilization
- therapeutic exercise and stretching
- therapeutic ultrasound, TENS and muscle stimulation
- custom orthotics
- custom braces and supports
Give us a shout for all your injury prevention and rehab needs!
Registered with the College of Chiropractors of BC (# 21819) and a member of the British Columbia and Canadian Chiropractic Associations , I continue to develop my knowledge and techniques through professional development. This includes: ·
- Certified Original Strength Practitioner – Original Strength System Screen and Assessment provider and Pressing RESET trainer
- Certified Yoga Instructor – Moksana Yoga Training Centre, Victoria
- Network Spinal Analysis, Donald Epstein, Italy
- Koren Specific Technique, United Kingdom
- Hoffman Technique, Steve Hoffman, Holland
- KiroKids Neuro Impulse Protocol, Neil Davies, Scotland
After 20 years working as a Chiropractor in the UK, Ireland and Montreal I am proud to call Nelson my home
I love what I do and am very passionate about natural health. Helping thousands of patients and families re-discover their health over the years has been extremely rewarding. And on a personal note, the difference chiropractic and living a healthy lifestyle has made to my family’s life has been enormous. I want to know your goals in wellness and functional fitness and help you achieve them through chiropractic, training and lifestyle changes. I consider it a privilege when people choose me for their care. I appreciate your trust and will do all I can for you, your family and anyone you may refer in the future.
Zuke’s Gaming is your source for specialty games and accessories. We support Magic: the Gathering, Warhammer and DnD, Pokemon, and also carry select board games. Stay tuned for community events when they can be run again!
Spruced Kitchens provides kitchen/bath design and construction solutions that increase the value and beauty of your home. Our quality execution is achieved through the careful craftsmanship of MERIT KITCHENS cabinetry, thoughtful design, proper material selection, and outstanding customer service. By following these virtues with honesty and integrity, we meet and exceed client expectations in every project we take on.
Kootenay Athletic Therapy specializes in the complete care of active individuals. Providing one on one injury rehabilitation for acute and chronic conditions and quality exercise coaching in a fun and supportive environment, KOOTENAY ATHLETIC THERAPY is a Hands On Approach to Keeping You Active!
Kootenay Athletic Therapy’s philosophy of care begins with a comprehensive Assessment and Functional Movement Scan for each physically active individual allowing for the design of an effective rehabilitation and reconditioning plan tailored to your desired sport, activity or life passion. Where there is longstanding chronic pain, the rehabilitation and conditioning program will restore function and movement rendering pain & dysfunction a thing of the past. When an injury has occurred, the rehabilitation and conditioning program will promote early healing & protection against further injury allowing for the return to activity without fear of re-injury. Whether you are looking to rehabilitate an existing injury, improve your athletic performance, or simply increase your overall feeling of well-being, Kootenay Athletic Therapy is here to help you achieve your goals.
Full set of bookkeeping services, corporate and personal income taxes, payroll, GST and PST, all your accounting needs in one office.
Located in Nelson and Castlegar. See our website for schedule and details.
Over 60 years experience in furniture, mattresses and appliances.
Nelson’s Powder Destination! Baldface Lodge offers an incredible wilderness experience on Nelson’s back doorstep! Come explore the 32,000 acre Tenure with us and have the best time of your life with our incredible staff and terrain!
Featured internationally on TV, in Movies, and in the press, Baldface Lodge is an amazing destination for a world class shred experience.
TRC Timberworks is a Licensed Residential Builder with BC Housing and offers a 2, 5, 10-year warranty on your home. We offer custom design, general contractor services, project management, and building services.
Based in Nelson, BC, Canada, we offer custom house building services in the West Kootenay area. We also offer timber framing and fine woodworking that can be built in our shop and shipped to you anywhere in North America.
Stand out and settle in: personalize your space
You’ve finally found the home of your dreams, but interior design-wise, something isn’t quite right. You want your space to feel comfortable, inviting, and inspiring, but you don’t quite know how to improve the energy in your home and preserve your personal aesthetic. After all, you deserve rooms that are an extension of your life and style.
Custom window treatments and soft furnishings like curtains, blinds, and cushions are much the same as the accessories that finish an outfit and take it to the next level. But when it comes to your space, you’re unsure where to start. It’s easy for you to feel overwhelmed when it comes to fabric choices, or stifled by the drab generic options that big-box stores offer—and the least expensive options usually mean you sacrifice quality and durability. You’re tired of suffering in a sad, uninspired, or impersonal living space and you’re ready for an upgrade.
Kootenay Interiors understands that you’re looking for something unique that fits your style. You may already have a vision, and just need the right professional to source, design, and execute from start to finish. Browse our social media channels and check out the online shop, then call or email for a free quote on making your space one-of-a-kind.
Bringing your design ideas to life
I’m Sue Scott, founder and creative director of Kootenay Interiors; I specialize in providing professional consultations and expert advice to discerning owners like you who are looking to put a special stamp on your living, vacation, or business space. Together, we will curate and design beautiful, effortlessly executed custom window treatments and soft furnishings, including curtains, drapes, roman blinds, cushions, and pillows.
I’ve been designing and creating window coverings and soft furnishings for over 30 years. You’ll be delighted with my extensive experience and enthusiasm in choosing styles, colours, and textures to create the perfect look to refine any space—on time, and within budget. I hold an Interior Decoration Diploma, specializing in traditional custom window treatment techniques that refine any room.
My passion for textiles and design, paired with my ability to listen and bring your vision to life, means your bespoke, handmade window treatments and cushions are within reach. Elevate your space and create comfortable, beautiful rooms.
Personal Services
Bespoke décor for charming homes
My pieces convey a variety of different style aesthetics and tastes, bringing a refined je ne sais quoi to any space in your Kootenay home. I consult with you on all aspects of window treatment and soft furnishing design to help you go from frustrated, optionless, and uninspired to supported, comfortable, and ultimately delighted with your fabulously upgraded space.
Business Services
Designed in your dreams and made in Canada
If you’re an upscale lodge, boutique hotel, or vacation property owner looking for something unique that fits your branding, you already know that an outdated design aesthetic can affect your bottom line. Kootenay Interiors can help you stand out as a tasteful, memorable establishment, right down to the smallest detail. Because not only do you want to entice visitors to book, but you want them to enjoy their stay (and leave a positive review!)
Kootenay Interiors also works with architects and designers looking for unique, well-crafted window treatments and soft furnishings. It can be overwhelming choosing colours, fabrics, and complementing patterns, especially when your expertise lies in other areas.
I know that any investment in your business is a really big decision. With accredited education and over 30 years of design and consulting experience, my streamlined, personalized process will help ensure that all your rooms have a cohesive, on-brand design and feel, so that anyone who walks in is impressed, comfortable, and delighted with the décor.
If curtains, drapes, roman blinds, and cushions aren’t your specialty, I can help you bring life and luxury to your space to satisfy your clientele.
Book your next Automotive windshield repair for your Truck, Car, SUV or RV, any make any model, with a qualified ICBC certified technician, in our ICBC Glass Express windshield & autoglass repair shop
Windows, custom showers, sliding glass patio doors, mirrors, skylights, railing glass, table tops and screen doors and more
If you are a new contractor or building a commercial project, we know how tight your time is, please call us to meet with one of our Managing Glaziers.
