Carved out of the forested upland above Kootenay Lake, our unique 18-hole layout offers well-maintained fairways and undulating greens to challenge any skill level. Created by Canada’s foremost golf course architect, Les Furber, the Balfour Golf Course boasts a 6,800 yard, 18-hole layout with features you would expect only from a premium-rated golf experience while maintaining its small town feel that is so coveted in the Kootenay region. In addition to our great golf course, we also have a full length driving range (which includes complementary use of clubs for those that are not packing) and a fully licensed restaurant offering up delicious meals at all times of the day!
At Sparkling Life Family Chiropractic we are dedicated to helping our patients reach their health goals. Whether you’re suffering from neck or back pain, migraines, digestion problems, sciatica, allergies, or are looking to improve and maximize your overall health we can help.
PAIGE LENNOX RN, BSN
Patient Advocate/ Healthcare Navigator
The healthcare system is overstretched and truth be told sometimes people fall through the cracks.
Everyone has heard stories of people who get lost in the system.
Have you ever wondered… is there a way to stop this from happening?
That is why CHAI exists.
CHAI stands for Canadian Health Advocates Inc. and represents a national network of Health Advocates.
Health Advocates – also known as Patient Advocates- navigate the healthcare system with patients and caregivers so that people don’t fall through the cracks.
CHAI Advocates are professionals with extensive nursing, paramedicine, social work or medical backgrounds.
Our Advocates have deep experience and expertise in the Canadian healthcare system, so we know and understand its intricate workings.
We know what questions to ask and whom to ask. As a result, we are uniquely positioned to help people navigate an often confusing system.
Every patient deserves to receive the best possible care.
My passion for Advocacy is a direct result of professional and personal experience.
For 25 years I witnessed how patient care is affected by stretched resources and overworked healthcare professionals. I should know. I was one of them.
When my own mother was diagnosed with a terminal illness everything became more obvious. As a result of that experience I realized thousands of canadians experience this every day… and who is there to help them?
Again, this is why CHAI exists.
So specifically how do we help?
It breaks down into practical support, emotional support and empowerment.
Here are a few examples:
Practical Support
- Attending doctors appointments
- Coaching about your current condition, medical jargon, Advance Care Planning
- Support with complicated paperwork- for example CPP Disability Forms
- Helping with Discharge Planning from hospital to home or residential care
Emotional Support can take the form of…
- Reducing patient & caregiver stress
- Making sure the patient is heard
CHAI helps Empower Patients & Caregivers
- For example: supporting patients to advocate for themselves
CHAI also supports your doctors in providing you great care.
Our overstretched healthcare system often leaves doctors short of time and resources.
Hospital capacity in Canada is 125%- that means there are 5 people for every 4 beds in the Canadian healthcare system. And the situation is only going to get worse.
Baby Boomers- the largest cohort in human history peaks in 5 years. So who knows how many people will be needing those 4 beds!
So having a Health Advocates in your corner could make all the difference.
We embarked on a trip to Naples, Italy in 2017. We enrolled in a one week course from one of the most revered, legendary pizzaiolas, Enzo Coccia, to understand the tradition and methods behind preparing the dough and working the forno. The course was rewarding and eye opening as we learned a century-old hand stretching dough techniques and simple authentic recipes. In addition to these well-guarded methods, we discovered the beauty of pure, fresh, non-GMO ingredients. The San Marzano tomato is a cornerstone ingredient that the locals take pride in as it is native only to the rich volcanic soil of the area. We were inspired by this and felt we needed to take the same care in selecting our ingredients, hence the name, Marzano as an homage to quality and authenticity.
We welcome you to come check out Nelson’s new modern Italian restaurant open for breakfast, lunch and dinner 7 days a week.
Uncover the root cause of chronic illness through biochemical testing, and heal natural with diet, lifestyle, and supplement support, specific to your unique self. Chandler is a Functional Diagnostic Nutrition Practitioner, and specializes in hormone, digestion, immune, and energetic health.
The Kutenai Art Therapy Institute (KATI) is dedicated to the belief that the creative process is healing and life enhancing and that the use of the expressive arts can contribute therapeutically to both individual and community health.
Education
KATI offers a two-year diploma program in art therapy.
Students can take the program in one of two formats: on-campus or blended distance. The curriculum uses a relational model which emphasizes the therapeutic needs of rural communities, the importance of Indigenous approaches to art therapy and research, and the value of maintaining a sense of connection with the natural world.
Community
KATI offers a host of art therapy services throughout the Kootenays through student clinical placements, the local school districts, and partnerships with local service agencies.
Our goal is to promote your health, vitality and well-being by supporting your body’s innate healing ability. We help you build the foundation of good health by promoting optimal nutrition, mind-body awareness, and holistic treatment to guide and support your ability to heal.
Come relax in a cave made of 12,000 pounds of Himalayan Salt!
Downtown Nelson, the cave is a space to relax and breathe. Tiny particles of salt are ground into the air and breathed deep, with many benefits for the respiratory system, sleep, mood, relaxation, inflammation and detox. Treatments offered in the cave include Registered Massage Therapy, Couples Massage, Sound Healing Treatments with tibetan bowls, gong, didjeridoo, reflexology. Or join for a special event in the cave! Shamanic sound journeys with crystal bowls, meditation, drum journeys, yoga, and live music.
Salt Therapy (halotherapy) has health benefits for conditions like asthma, allergies, sinusitis, cold/cough, bronchitis, COPD, Emphysema, cystic fibrosis, eczema, psoraisis, sleep, stress, anxiety, depression, muscle recovery and sports performance.
It’s never too early to start thinking about planning for your retirement. It is the moment that many people crave during their working lives; others dread it: retirement, or unretirement or rewire. Regardless of the industry or profession, retirement comes to all of us. Let me help you and your employees who are entering into their retirement journey. Apart from the usual retirement office party or dinner, it is important to start preparing by: creating a plan & vision about what you or they want in their retirement, Help them to set goals, think about what they want to do when they retire. Writing this plan down now can help with downsizing, financial planning and creating a plan for the next 30 years. I can also help you to transition into a passion career or self employment once you retire.
The best electric bicycles in Canada are the ones that fit you perfectly and are fun to ride.
When you ride a Pedego Electric Bike, it’s not about how great the electric bike is, it’s about how great you are on it.
Pedego brings out the best in you.
That’s why Pedego owners in Canada don’t like their bikes – they love them. And you will too.
The world’s largest collection of authentic wellness retreats. Retreat Guru. Helping you find and book a retreat.
Our Vision
We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.
Nelson Clinic Pharmacy is located in the Medical Associates Clinic on the corner of Hendryx and Vernon St. Our pharmacy is independently and locally owned. We offer a variety of clinical services including vaccinations, compounding, smoking cessation therapy, medication reviews, compression therapy, brace fitting and blister packing for compliance.
Hours of Operation:
Monday to Friday 9am to 5:30pm
Please note we are closed 12:30- 1pm to clean the pharmacy each day
Closed weekends and Stat Holidays
Quick Bliss Yoga – Yoga that fits into your busy life in 20 minutes or less.
Quick Bliss Yoga is the only online yoga specifically designed for busy women and mamas who:
- Struggle to find time for self-care
- Desperately want to feel more calm, present, and ease
- Are looking for yoga and meditation that fits into their busy schedules
I’m also passionate about helping women lower stress, anxiety, and overwhelm through “self-maintenance” practices and creating a life that feels like BLISS.
Grab my free 5 Day Mind Body Reset here: https://quickblissyoga.ck.page/2d5bcc0273
The Frog peak cafe opened its doors in the summer of 2005 and has been happily serving the community breakfast and lunch ever since. We strive to support as many local farmers and use fresh ingredients in all of our food. The frog peak cafe is a busy community hub that also supports a thriving art community with monthly art shows featuring local artists. The 120 year old building is sitting on 1 acer of beautiful gardens with stone patios and a large play area for children. If you are looking for adventure then take our free bikes out for a ride on the rails to trails a beautiful trail meandering along the slocan river that starts right in front of the cafe. We look forward to feeding and serving our community every day.
- injury prevention
- gait and movement analysis to determine the underlying cause of your injury
- injury rehab to prevent your injury from happening again
- custom exercise prescription
- manual therapy techniques:
- trigger point and fascia release,
- massage and cupping
- joint and soft tissue mobilization
- therapeutic exercise and stretching
- therapeutic ultrasound, TENS and muscle stimulation
- custom orthotics
- custom braces and supports
Give us a shout for all your injury prevention and rehab needs!
Lake View Village is ideal for seniors who want an independent and active lifestyle without the worries of maintaining a home or depending on family for help.
The Village is a beautifully designed and well-crafted seniors’ lifestyle community. Our quality and maintenance-free suites and our staff’s attentive service give seniors the freedom to enjoy a high standard of living and pursue long-held retirement dreams.
We offer spacious studios and one- and two- bedroom wheel chair accessible suites that include a fridge, stove, window coverings, heat and air conditioning, cable and utilities. The addition of walk-in showers, raised toilets, grab bars, raised electrical outlets and lever handles add to the ease of day-to-day activities. Our 24hr emergency monitoring system provides the added security that allows you to experience the care-free lifestyle you deserve.
Jump aboard our courtesy shuttle bus when you have appointments to attend, errands to run or just want to enjoy a day of shopping.
Enjoy impeccable weekly housekeeping services. And, with the added convenience of our professional maintenance program, you’ll have time to relax in one of our many lounges, take part in our scheduled activity program and enjoy toe-tapping entertainment. For your enjoyment we offer a fitness room, computer lab, chapel, games room, salon and library. We also have a culture room with state of the art video conferencing technology to keep you connected to your family, friends, and even out of town doctors.
Daily choices of delicious and nutritionally balanced meals are available in our friendly dining room with its cozy fireplace and scenic views of the surrounding mountains or prairies. Invite friends and family to dine with you any night, including those special times each month when we serve our sumptuous buffet.
All of our Villages have hassle-free environments where you can come and go as you wish… always knowing someone is available if assistance is required. And for those who may require personal care assistance or medication reminders, we employ the most skilled and compassionate staff who will deliver services in the privacy of your own suite on your schedule.
With the addition of your furniture and decorating ideas, your private residence at one of our Villages is your home in every sense; your small pet is welcome as are your guests.
Just imagine the peace of mind knowing all these services are yours, for one affordable monthly rent. Continue to enjoy your independence, privacy and social life in a safe and rewarding community – this is retirement living the way it should be!
Registered with the College of Chiropractors of BC (# 21819) and a member of the British Columbia and Canadian Chiropractic Associations , I continue to develop my knowledge and techniques through professional development. This includes: ·
- Certified Original Strength Practitioner – Original Strength System Screen and Assessment provider and Pressing RESET trainer
- Certified Yoga Instructor – Moksana Yoga Training Centre, Victoria
- Network Spinal Analysis, Donald Epstein, Italy
- Koren Specific Technique, United Kingdom
- Hoffman Technique, Steve Hoffman, Holland
- KiroKids Neuro Impulse Protocol, Neil Davies, Scotland
After 20 years working as a Chiropractor in the UK, Ireland and Montreal I am proud to call Nelson my home
I love what I do and am very passionate about natural health. Helping thousands of patients and families re-discover their health over the years has been extremely rewarding. And on a personal note, the difference chiropractic and living a healthy lifestyle has made to my family’s life has been enormous. I want to know your goals in wellness and functional fitness and help you achieve them through chiropractic, training and lifestyle changes. I consider it a privilege when people choose me for their care. I appreciate your trust and will do all I can for you, your family and anyone you may refer in the future.
Kootenay Tamil Kitchen is a South Indian Restaurant in Nelson, BC. We serve real authentic South Indian food exclusive for the people of Kootenays. We are Tamils by birth living in the Kootenay region. Being far far away from home, we’ve had many a craving for a simple South Indian meal. The ones which we were lovingly fed by our mothers and grandmothers, where we had no calorie-counting. We wanted to recreate those awesome dishes and present them to our beloved Kootenay community.
We take pride in providing authentic Indian spices to the people of the Kootenays.
We are Tamils by birth living in the Kootenay region. Being far far away from home, we’ve had many a craving for a simple South Indian meal. The ones which we were lovingly fed by our mothers and grandmothers, where we had no calorie-counting. We wanted to recreate those awesome dishes and present them to our beloved Kootenay community.
A professional Chinese medicine and Acupuncture clinic located in the heart of downtown Nelson B.C.
Halcyon Hot Springs Resort has a wide variety of exclusive accommodations scattered throughout the serene, forested surroundings. Whether travelling for business or on family vacation, Halcyon has the right place for you. From private, exquisite cabins to family style cottages and grandiose loft chalets, our accommodations provide you with that private getaway experience. All our accommodations are within walking distance of the hot springs. With onsite SPA services and the Kingfisher Restaurant, you will not have to worry about a thing. When it comes time to rest, relax and rejuvenate, Halcyon is here for you. Welcome home.
I have a Homeopathy practice in downtown Nelson. I love that I can do this work. I welcome all ages and all health concerns that people may have, both acute and chronic. Please check out my website: maclarenhomeopathy.com to learn more about homeopathy and how I practice.
Busaba, we are Nelson’s own authentic Thai restaurant! Here you will relax in our stylish, elegant, and recently renovated space. Surround yourself with beautiful Thai artwork while unwinding with tasteful, soft background music. We feature an open kitchen design where you can enjoy watching our cooks create many delicious authentic Thai dishes.
We offer quality Japanese Sake, selection of BC wines, and are excited to now offer some cocktails. Our signature cocktails consist of ingredients such as lemongrass, Thai basil, chili, lime, and mint. Whether you are dining in or dining out with takeout, Busaba wants to make every occasion a special one.