Welcome to our infrared sanctuary, your daily retreat for inspired movement, focused breathing and deep relaxation.

Our mission is to empower our Nelson community to elevate their life on and off the mat.  Our practice is rooted in gratitude and focuses on building strength, increasing flexibility and gaining mobility through the practice of yoga and functional movement.

Core Values:

• Honesty
• Diversity
• Courage
• Commitment
• Leadership
• Fun
• Growth.