Welcome to our infrared sanctuary, your daily retreat for inspired movement, focused breathing and deep relaxation.
Our mission is to empower our Nelson community to elevate their life on and off the mat. Our practice is rooted in gratitude and focuses on building strength, increasing flexibility and gaining mobility through the practice of yoga and functional movement.
Core Values:
- Honesty
- Diversity
- Courage
- Commitment
- Leadership
- Fun
- Growth.
Cottonwood Kitchens is the Kootenays’ #1 source for fine quality, unique kitchenware as well as being one of Nelson’s most attractive shops. We carry small appliances such as espresso machines, stand mixers, and blenders by Breville, KitchenAid, and Vitamix.
We have dishware, cutlery, and cookware from names such as Fiestaware, Henckel, Victorinox, and Global.
We also carry a wide range of fun and functional kitchen accessories, great gifts ideas, and products from local artisans.
- injury prevention
- gait and movement analysis to determine the underlying cause of your injury
- injury rehab to prevent your injury from happening again
- custom exercise prescription
- manual therapy techniques:
- trigger point and fascia release,
- massage and cupping
- joint and soft tissue mobilization
- therapeutic exercise and stretching
- therapeutic ultrasound, TENS and muscle stimulation
- custom orthotics
- custom braces and supports
Give us a shout for all your injury prevention and rehab needs!
Serving the West Kootenays!
Let us help transform your home with high quality and affordable window coverings.
Create your outdoor oasis with a new Hot Tub Spa, embrace the world of Hydrotherapy and Relaxation.
Enhance your outdoor living space with a Patio Flame Table and Barbeque.
We offer free in home consultations and take pride in our prompt, friendly service.
Hours of Operation:
Wednesday – Saturday 11:00 – 4:30
Sunday – Tuesday: By appointment (call or email)
Financing available (o.a.c) through our partners at Financeit. Click the link below to pre-qualify online.
https://www.financeit.ca/s/yOreHQ
An authorized Graber Blinds dealer
An authorized H2O Spas dealer
An authorized Maax (Vita) Spas dealer
LOCALLY AND PASSIONATELY OWNED AND OPERATED!
Nelson Olive Oil Co is an independently owned and operated retail store and tasting room in Nelson BC. A passion for creative cooking and heathy eating has led us to open our own store where we import some of the finest extra virgin olive oil and balsamic vinegar the world has to offer.
We pride ourselves on quality products and exceptional customer service. You can expect to be warmly greeted by friendly and passionate staff who will personally guide you along your own unique and exciting flavour journey!
Our Extra Virgin Olive Oilis in a class of its own when compared to other commercial mainstream olive oils found on grocery store shelves. Numerous well-documented studies from around the world demonstrate the many health benefits of FRESH extra virgin olive oil. This makes it one of the most indispensable ingredients in a healthy diet.
Our Balsamic Vinegarsare aged in wooden casks and imported from Modena Italy — naturally and exquisitely flavoured to enhance your gourmet experience!
We hope you’ll share the extraordinary tastes and benefits of Extra Virgin Olive Oil and Aged Balsamics with your family and friends!
Visit our tasting room or shop our online store 24/7:
Nelson Clinic Pharmacy is located in the Medical Associates Clinic on the corner of Hendryx and Vernon St. Our pharmacy is independently and locally owned. We offer a variety of clinical services including vaccinations, compounding, smoking cessation therapy, medication reviews, compression therapy, brace fitting and blister packing for compliance.
Hours of Operation:
Monday to Friday 9am to 5:30pm
Please note we are closed 12:30- 1pm to clean the pharmacy each day
Closed weekends and Stat Holidays
The world’s largest collection of authentic wellness retreats. Retreat Guru. Helping you find and book a retreat.
Our Vision
We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.
At VIRTUE, we know a good cup of tea. It contains the freshest flavours from around the world, made with only the finest organic ingredients.
We work very closely with tea importers and small-batch growers to build long-lasting relationships and ensure ethical practices from the tea plant to your cup.
And we believe in giving back. Instead of investing in expensive marketing tactics on social media, we choose to reinvest in making VIRTUE Tea a plastic free company and use biodegradable packaging. PLASTIC FREE tea bags of course! Yes, it’s not cheap to be environmentally friendly but we sleep good at night knowing we are doing our part for the planet. Part of our mission with VIRTUE Tea is to leave no trace.
Lastly, we committed donating 1% for the Planet to non-profits working on the front line to protect the environment. We’re all in this together!
VIRTUE Artisan Tea, it’s exquisite taste, steeped in virtue.
Looking for fun, funky style, special gifts. We have a wide array of jewlery, keychains, piggybanks, toys, handbags, purses, wallets, packs, home decor, tea, teaware and much much more. Come by and visit us at 550 Baker st. Nelson.
Carved out of the forested upland above Kootenay Lake, our unique 18-hole layout offers well-maintained fairways and undulating greens to challenge any skill level. Created by Canada’s foremost golf course architect, Les Furber, the Balfour Golf Course boasts a 6,800 yard, 18-hole layout with features you would expect only from a premium-rated golf experience while maintaining its small town feel that is so coveted in the Kootenay region. In addition to our great golf course, we also have a full length driving range (which includes complementary use of clubs for those that are not packing) and a fully licensed restaurant offering up delicious meals at all times of the day!
The club has been an active participant in the pursuit of its goal with involvement in projects such as:
- enhancement Projects for Fish and Wildlife;
- securing Habitat for Fish and Wildlife;
- educational workshops and programs for youth and new participants in Wildlife and Outdoor related activities;
- feeding Wildlife programs as required;
- donations to several like minded organizations.
The club facilities are available to other community groups and organizations, however the primary purpose is to provide a base in the community in which to achieve the afore-mentioned goals.
Nelson Rod & Gun Club was organized on the 22nd day of August 1918.
Our mission
This club is organized for the promotion of good fellowship among the sportsmen in the Nelson district and to:
- promote conservation of the wildlife, scenic and outdoor recreational resources of British Columbia, the land and water base on which they depend;
- promote the retention and maintenance of the highest possible quality of environment for all to benefit;
- foster a code of ethical and safe conduct among all people using the outdoors;
- actively co-operate with other organizations in the proper management of natural resources;
- assist in the maintenance and conservation of habitat for fish and wildlife;
- assist and promote youth and related organizations in all the afore-mentioned pursuits.
The best electric bicycles in Canada are the ones that fit you perfectly and are fun to ride.
When you ride a Pedego Electric Bike, it’s not about how great the electric bike is, it’s about how great you are on it.
Pedego brings out the best in you.
That’s why Pedego owners in Canada don’t like their bikes – they love them. And you will too.
It’s never too early to start thinking about planning for your retirement. It is the moment that many people crave during their working lives; others dread it: retirement, or unretirement or rewire. Regardless of the industry or profession, retirement comes to all of us. Let me help you and your employees who are entering into their retirement journey. Apart from the usual retirement office party or dinner, it is important to start preparing by: creating a plan & vision about what you or they want in their retirement, Help them to set goals, think about what they want to do when they retire. Writing this plan down now can help with downsizing, financial planning and creating a plan for the next 30 years. I can also help you to transition into a passion career or self employment once you retire.
Come relax in a cave made of 12,000 pounds of Himalayan Salt!
Downtown Nelson, the cave is a space to relax and breathe. Tiny particles of salt are ground into the air and breathed deep, with many benefits for the respiratory system, sleep, mood, relaxation, inflammation and detox. Treatments offered in the cave include Registered Massage Therapy, Couples Massage, Sound Healing Treatments with tibetan bowls, gong, didjeridoo, reflexology. Or join for a special event in the cave! Shamanic sound journeys with crystal bowls, meditation, drum journeys, yoga, and live music.
Salt Therapy (halotherapy) has health benefits for conditions like asthma, allergies, sinusitis, cold/cough, bronchitis, COPD, Emphysema, cystic fibrosis, eczema, psoraisis, sleep, stress, anxiety, depression, muscle recovery and sports performance.
Home based Artist studio & gallery in Balfour, BC. Featuring original artwork, Art Cards, and a limited selection of Prints. Check website, fb, Instagram or call for hours, as they may fluctuate. Studio Appointments available.
Berkana Wool Shop is a Kootenay destination for quality natural yarns and supplies from around the globe. Featuring Riverstone Yarns from Kaslo, as well as Malabrigo, Sweet Paprika, Lichen and Lace, Sugar Bush, Drops, Estelle, Cascade and many more beautiful products. Classes, knitting lounge, and knit night! A community hub for connection and handwork inspiration!
I am so excited to be opening my new studio with gallery to the public this year in the beautiful Kootenays. I have been working hard to complete the building, landscaping, and filling the shelves and garden with beautiful pottery!
Hope to see you there!
Our goal is to promote your health, vitality and well-being by supporting your body’s innate healing ability. We help you build the foundation of good health by promoting optimal nutrition, mind-body awareness, and holistic treatment to guide and support your ability to heal.
If you like to get creative, The Tickle Trunk Shop is the place to put your outfit together. Everything you need from tops, leggings and dresses to flashy colourful dancewear and costuming pieces of feather, lace, metallic, spandex, faux fur and more. Adorn yourself with jewelry from a huge selection – all body safe. To bring out the sexy in you we carry a full line of corsets, bustiers, babydolls, hosiery and underwear for ladies and men. Come see the most unique blend of masks, wigs, animal hoods, horns and anything you can imagine.
Now open in the heart of downtown Nelson, Play It Again Kids is a high quality consignment store, that showcases an impressive mix of virtually new consigned and new clothing, footwear, equipment, toys, books and more. From newborn baby to size 14 youth, you’ll find great condition or new clothing, that’s cute and on trend, but at a fraction of retail prices. The store also offers maternity clothing and related accessories. New moms will appreciate a dedicated nursing nook and baby change room, with spacious change-rooms. The new store is a contemporary and spacious, feel-good space. Parents can shop with ease as the kids enjoy the cute in-store ‘play garden’.Lea
The Kutenai Art Therapy Institute (KATI) is dedicated to the belief that the creative process is healing and life enhancing and that the use of the expressive arts can contribute therapeutically to both individual and community health.
Education
KATI offers a two-year diploma program in art therapy.
Students can take the program in one of two formats: on-campus or blended distance. The curriculum uses a relational model which emphasizes the therapeutic needs of rural communities, the importance of Indigenous approaches to art therapy and research, and the value of maintaining a sense of connection with the natural world.
Community
KATI offers a host of art therapy services throughout the Kootenays through student clinical placements, the local school districts, and partnerships with local service agencies.
Uncover the root cause of chronic illness through biochemical testing, and heal natural with diet, lifestyle, and supplement support, specific to your unique self. Chandler is a Functional Diagnostic Nutrition Practitioner, and specializes in hormone, digestion, immune, and energetic health.
Independent retailer of quality men’s clothing. Located in the heart Nelson’s historic downtown.
PAIGE LENNOX RN, BSN
Patient Advocate/ Healthcare Navigator
The healthcare system is overstretched and truth be told sometimes people fall through the cracks.
Everyone has heard stories of people who get lost in the system.
Have you ever wondered… is there a way to stop this from happening?
That is why CHAI exists.
CHAI stands for Canadian Health Advocates Inc. and represents a national network of Health Advocates.
Health Advocates – also known as Patient Advocates- navigate the healthcare system with patients and caregivers so that people don’t fall through the cracks.
CHAI Advocates are professionals with extensive nursing, paramedicine, social work or medical backgrounds.
Our Advocates have deep experience and expertise in the Canadian healthcare system, so we know and understand its intricate workings.
We know what questions to ask and whom to ask. As a result, we are uniquely positioned to help people navigate an often confusing system.
Every patient deserves to receive the best possible care.
My passion for Advocacy is a direct result of professional and personal experience.
For 25 years I witnessed how patient care is affected by stretched resources and overworked healthcare professionals. I should know. I was one of them.
When my own mother was diagnosed with a terminal illness everything became more obvious. As a result of that experience I realized thousands of canadians experience this every day… and who is there to help them?
Again, this is why CHAI exists.
So specifically how do we help?
It breaks down into practical support, emotional support and empowerment.
Here are a few examples:
Practical Support
- Attending doctors appointments
- Coaching about your current condition, medical jargon, Advance Care Planning
- Support with complicated paperwork- for example CPP Disability Forms
- Helping with Discharge Planning from hospital to home or residential care
Emotional Support can take the form of…
- Reducing patient & caregiver stress
- Making sure the patient is heard
CHAI helps Empower Patients & Caregivers
- For example: supporting patients to advocate for themselves
CHAI also supports your doctors in providing you great care.
Our overstretched healthcare system often leaves doctors short of time and resources.
Hospital capacity in Canada is 125%- that means there are 5 people for every 4 beds in the Canadian healthcare system. And the situation is only going to get worse.
Baby Boomers- the largest cohort in human history peaks in 5 years. So who knows how many people will be needing those 4 beds!
So having a Health Advocates in your corner could make all the difference.
Museum of Art and History, in Canada’s Best Small Art Town. Located in a stunning 1902 heritage building in the heart of the historic downtown district. Our public art gallery, museum and archives offer a friendly atmosphere in an exciting state-of-the-art facility.
Come in and discover the hidden gem of Nelson’s arts and crafts culture, featuring handcrafted work by local artists and artisans. It’s your source for unique souvenirs, gifts and books.
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